Three micro-sessions. Intelligent programming. Fits between meetings.
A guided self-assessment maps your mobility across nine body regions, bilaterally. No guesswork — every future session is built on what we measured here.
Wake, work, wind. Six minutes each, programmed for what your body needs that day. The work session works at your desk — no floor, no equipment, no shoes off.
Your flex score rises. The body map fills in. Reassess every few weeks to confirm what you're already feeling.
Every design decision optimizes for the constraint: you're at work, in regular clothes, with eight minutes between meetings.
Neck to ankles. Bilateral tracking.
Works in dress pants, in a meeting room, on a Tuesday.
Works anywhere. No wifi needed.
Adapts to your progress, your asymmetries, your constraints.
Mobility takes time. The longer you commit, the better your results.
about $5/month
7-day free trial. Cancel anytime.